Patient-centred Advocacy Guide

Things I Wish
I Knew About
Fibroids

A Quick Guide to Diagnosis, Treatment & Recovery

By Osii Nwidaa

The honest, compassionate guide that walks you through everything your doctor may not have told you — from diagnosis to treatment, advocacy to healing.

Things I Wish I Knew About Fibroids book cover

The guide you deserved from the start

Fibroids affect millions of women — yet so many receive a diagnosis with little more than a pamphlet and a follow-up appointment. Things I Wish I Knew About Fibroids was written to change that.

Drawing on deep research and a profound commitment to patient advocacy, Osii Nwidaa has created a comprehensive, warm, and accessible resource that puts the power back in your hands. Whether you're newly diagnosed, supporting a loved one, or simply looking for answers, this book meets you where you are.

At nearly 60,000 words, it covers the full fibroid journey — the biology, the emotions, the medical options, and the questions you should be asking.

Written for real women, not textbooks

Plain language, honest tone, and zero medical jargon barriers. Designed to be understood, not just read.

Research-backed patient advocacy

Every chapter is grounded in evidence while centring the lived experience of women navigating the healthcare system.

A complete resource from diagnosis onward

From understanding your scan to navigating treatment choices, fertility questions, and recovery — all in one place.

Questions to bring to your doctor

Practical tools to help you advocate for yourself at every stage of care.

"Every woman with fibroids deserves not just a diagnosis, but a full picture — and the confidence to ask for the care she needs."
— Osii Nwidaa

What's Inside

Topics covered in this guide

🔬

Understanding Fibroids

What they are, why they form, the different types, and what your diagnosis actually means.

🩺

Navigating Your Diagnosis

What questions to ask, how to read your scans, and how to find the right care team.

💊

Treatment Options

A clear breakdown of medical and surgical options — what each involves and who it suits.

🌿

Lifestyle & Wellbeing

Diet, stress, exercise, and complementary approaches — what the evidence actually says.

💛

Emotional Health

Managing the grief, fear, and frustration that often accompany a fibroid diagnosis.

🤝

Advocating for Yourself

Scripts, questions, and strategies to help you get the care and answers you deserve.

Osii Nwidaa

Osii Nwidaa

Fibroid Survivor · Author

Osii Nwidaa is a fibroid survivor and author who believes no woman should have to navigate a fibroid diagnosis feeling confused, overwhelmed, or alone.

After going through her own journey and discovering how many questions often remain unanswered after a diagnosis, she created Things I Wish I Knew About Fibroids to be the guide she wishes she had from the beginning.

Drawing on lived experience, extensive research, and the shared stories of other women, her work aims to make fibroids easier to understand and help women feel informed, confident, and better prepared to advocate for themselves throughout their journey.

What Readers Are Saying

Reviews

"A striking balance between medical facts and practical day-to-day advice. This book will help inform and empower women to make confident health decisions. I highly recommend it for anyone affected by fibroids or seeking to support a loved one."

Pharmacist Womiloju Ayowole

"An empowering and comprehensive resource. It serves as both an informative guide and a source of support, empowering women to take control of their health and live beyond fibroids."

Anume Aondongu

"Finally, a fibroid book that doesn't talk down to you. Written from the rare vantage point of someone who has lived it, this book cuts through the confusion that surrounds fibroids — breaking down the different types, symptoms, and the misdiagnoses so many women face with a clarity that comes from hard-won, firsthand experience. A vital read for anyone navigating fibroids or trying to understand what a loved one is going through. Highly recommended."

Ejuma Adaga

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